Opal jhane Thai Massage Spa

How to give a good Reflexology foot massage

A good Reflexology Foot Massage is an incredible healing force that can help alleviate symptoms such as headaches, insomnia, chronic, fatigue, dizziness, as well as help treat the underlying cause of many internal disease such as liver disease, kidney disease, heart disease.

High blood pressure, plus any disease know to man.
It is also one of the most enjoyable experience that you can have, if the proper reflexology foot massage techniques are used. A proper foot massage is one of the strongest stress relieving treatment that i know of and is a great way to end a full body massage.

I will now share with you some fundamentals of giving a good therapeutic foot massage as well as how to massage your own feet for self healing and stress management.